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The Delicata Squash is referred to by chefs as the winter Squash lover’s dream because it is easy to clean, cut and cook in the kitchen and still maintains a rich flavor and creamy texture. This squash is similar to Butternut but it is smaller in size, offers a creamier texture and has much thinner skin that can be left on the squash when cooking and eating.
The Delicata is perfect for roasting and allowing the edges to caramelize. Also try substituting sweet potato fries with the Delicata and you will be pleasantly surprised with a sweeter but less starchy flavor.